View our Erica's tutorial video on this bundle

Getting Started:
Start with dry, cleansed skin. Begin with the yang side of your tools first (3-5 minutes) to bring nutrients to the surface, then switch to the yin side to disperse and hydrate (3-5 minutes).

The Ova Bar (n°373):
Use gentle, upward strokes on cheeks, pulling toward the hairline to release shoulder and jaw tension. Work the neck by pulling up from the collarbones. Try vertical motions on your forehead in wave-like patterns for a calming effect.

The Yin-Yang Roller (n°206):
Roll anywhere that feels pleasurable—eyes, forehead, cheeks. For wrinkles, crosshatch by rolling both lengthwise and across. For digestion, follow the natural curve of your mouth to support elimination.

The Yin-Yang Hammer (n°128):
Tap gently on specific zones (we provide a reflex map) about 50 times per area. Look for tender spots—tenderness tells you there's stagnation to release. Use the yin side (rubber end) for calming; yang side (prong end) for energy.

Pro Tip:
Start with your C7 point (base of neck) to open the lymphatic system and calm the nervous system before your facial routine—this preps your whole body for deeper results.