Getting Started:
Hold the wooden handle comfortably. Use short, controlled strokes with light to medium pressure. Let the tool do the contouring work—you're guiding, not forcing.

For Facial Contouring:
Use the yang concave end with short strokes following the natural contours of your face. Start at your jawline, rolling upward and outward toward your ears. Move to your cheekbones, rolling from the center of your face outward toward your temples. Work your neck by rolling upward from the collarbones. Each stroke should lift and define.

For Eye Puffiness & Fluid Drainage:
After contouring with the yang end, switch to the yin brass ball. Roll gently around the orbital bone (eye area) and along the jawline with light pressure. The yin disperses excess fluid that creates puffiness, leaving your face looking refreshed and sculpted.

For Joint Pain & Finger Tension:
Roll the concave end over aching joints—knuckles, knees, ankles, shoulders. Use short, controlled strokes with medium pressure. The concave design allows you to target tight spaces where tension collects.

For Plantar Fasciitis & Heel Pain:
Roll the 207 around your heels and the arch of your foot with light to medium pressure. Short strokes work best. You'll feel the tension release and the tissues soften. Use this before bed or after standing all day for immediate relief.

Daily Ritual:
Use the 207 in the evening when puffiness is most likely, or anytime you need to sculpt your features before an event. The results are visible within minutes.

Pro Tip:
Pair the 207 with your n°206 yin-yang roller for maximum results. Use the 206 for general face work, then finish with the 207 for precision contouring and drainage.