Modern life often pulls us away from ourselves. We prioritize work, image, and responsibilities—leaving little space for true self-care. These small, daily stressors accumulate over time, impacting our nervous system, muscles, and vital organs.

In this class, you’ll:

Explore how chronic stress affects the body on multiple levels

Learn facial reflexology protocols specifically for calming the system and relieving tension headaches

Practice using Multireflex tools, including:

Main kit:

N°128 Yin-Yang Little Hammer

N°416 Yin Rake or N°373 Ova Bar

Headache relief tools (optional):

N°219 Mini Rake Toothed Brass Cylinder

N°206 Yin | Yang Roller

Discover how to integrate these tools into both professional practice and personal wellness routines

Gain confidence using gentle, effective techniques that support deep relaxation and regulation