Help your hands! A Multireflex guide to saving the practitioners most important asset.

Video Lesson Summary

Erica Weiland discusses the importance of hand health for practitioners and introduces various reflexology tools, including the Yang and Yin health balls. She explains how these tools can help improve circulation, reduce inflammation, and enhance overall hand function. The discussion also covers ergonomic devices designed for self-care, emphasizing their effectiveness in alleviating finger and joint pain.

Takeaways

Help with the overall circulation and tissue in my hands.

Fantastic for circulation and getting rid of inflammation.

This is something simple you can do in between clients.

Reducing the stiffness of any muscles.

Our hands are a reflection of our head and heart.

A self-care tool for anyone struggling with finger pain.

It doesn't take a whole lot of work in terms of pressure.

Making sure that we get into every little nook and cranny.

A great way to use this self-care device.

Hands are staying much more strong and pliable.

Chapters

00:00 Introduction to Multi-Reflexology Health Balls

00:58 Benefits of the Yang Health Ball

01:55 Benefits of the Yin Health Ball

03:17 Introduction to the 207 Self-Care Device

04:14 Using the 207 Self-Care Device for Hand Massage

05:36 Importance of Hand Health for Practitioners